Tofu Dip

Tofu Dip

Tofu Dip

 This is another alternative to a dairy dip. Tofu contains calcium and on top of that is a great source of iron and plant protein.

Dairy free, gluten free, egg free, sugar free, nut free, vegan, plant based



400g of extra firm tofu, drained and crumbled

½ cup chopped shallots

1 large celery stick

½ tablespoon olive oil

1 ½ tablespoon of white miso

2 cloves garlic, minced

¼ cup fresh parsley, chopped

1 lemon, juiced

1 teaspoon turmeric

Salt and pepper



Add the ingredients and puree until smooth. Serve fresh in a display bowl and decorate.



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