Green Smoothie Bowl

Green Smoothie

Raw Green Smoothie Recipe

Why not try your smoothie in a bowl. This recipe results in a thicker version of a smoothie allowing you to scoop it up with a spoon. I know it’s packed full of leafy greens like kale and spinach but don’t forget you can also add extra green superfoods like celery, zucchini, broccoli. Wow it looks so stunning decorated with fruit and cereal.


Dairy Free, Gluten free, Egg Free, Sugar Free, Raw, Vegan


1/2 ripe avocado
2 medium ripe bananas, previously sliced and frozen
1 large handfuls spinach
2 small handful kale with large stems removed
1 cup of water
2 tablespoon honey
1 tablespoon flaxseed meal
2 tablespoon almond butter

TOPPINGS (optional)
Pumpkin seeds
Chia Seeds


Blend all smoothie ingredients except water. Add the water slowly (you may not need it all) to reach the desired thick texture. Top with you preferred decoration.



Rawries is passionately committed to making raw wholegrain plant-based food convenient, achievable and absolutely delicious... for everyone!  


Visit our blog for articles and evidence based research discussions around the healthful benefits of incorporating "more raw" into your diet, as well as tips on how to boost your nutrition and overall wellbeing.


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